Sunday, October 08, 2006
Big B
I have heard that the last time I was in Tunisia some of the people hade a nickname for me and that was Big B.
It's a good name if you are an American rap star but not a simple engineer from Sweden.
The picture is from 2003 and then I weight around 92 kg.
Now 2006 after around 18 months of hard work out I weight around 82.
The travel haven't always been fun but needed.
It's quit hard to motivate you self to go to the gym 5-7 day's per week and think what you are eating...
Sunday, October 01, 2006
Tunisia Happy Land Park "Dah Dah "
I have been thinking what I can do with my time here in Tunisia.
I went out for a walk and found Tunisia Happy Land Park, but it was close
The park opened 1995 and my guess is that everything in the park are from that time.
So in one-way I'm happy it was closed.....
Saturday, September 30, 2006
Saturday 30 September 2006
Another Saturday is soon passed by here in Tunisia.
What have I done today?
I have been out for a short walk this morning.
Then I went to the pool to get some more sun tan... Almost to much.... :=)
When you sit on the balcony with a celtia you start to wonder.
Shouldn't I instead be home in Sweden this cold autumn day sitting in front of the open fire with the girl of my dream?
The question come that I guess everyone is asking now and then.
Have I meet the girl of my dream yet and missed her?
Will I meet her soon or should I start looking for a open position in a monetary instead?
What is the meaning with life and what is my task in it....
Instead of finding the answer I think I go to the gym and run for 8km or so...
Like one of my heroes sings:
Tomorrow is another day.....
Tuesday, September 26, 2006
New Firmware for M600i
This was release around 25 September 2006.
Phone:
CXC 162037 R9A002
Bluetooth:
CXC 162058 R3A01
Organizer:
CXC 162071 R4C01
CDA:
CXC 162011/1 R4C01
Saturday, September 23, 2006
Shopping at Careefour 23 September
Today I went to the Careefour to get some supplys that I have missed for a coupple of day's.
The big question then: What could it be?
The answer is easy
The result of the shopping:
6 * Celtia (Same type like Prips Blå, San Miguel)
2 * Chateau Saint Augusting (Red vine, Product of Tunisia)
I just have to tell you about something really good here in Tunisia and that is Harisa
Harisa comes from the Arabic word for "to break into pieces," which is done by pounding hot peppers in a mortar.
Another important thing is that tomorrow starts Ramadaan here in Tunisia.
Pictures from Tunisia...
Here are some pictures from my stay so far.
The first one is a picture on the Hotel Les Berges du Lac Concorde Hotel
The other one is the view from my room.....
Saturday, September 16, 2006
Saturday 16 September 2006 in Tunisia
Today I have been participating in something called HASH
The whole Idea is that a lot of people meet up and run for about 5-7km and drinks some beers.
The most people was something called ex-pat
To see how its working follow this link to read about it.
The World Hash House Harriers Home Page
Thursday, September 14, 2006
Travel to Tunisia
I have been assigned to help the local company in Tunisia with a project from now to the middle of December.
I have been here before so it should not be any problems.
When I arrived I stayed the first day's at Sheraton
But I had to take taxi to work I have now changed hotel, this one is only 5min walk from the office.
The hotel is called Hotel Les Berges du Lac
Other benefits are that this one is better..
More pictures comes later...
Summer 2006
Monday, June 05, 2006
The Panama Canal
The Panama Canal is approximately 80 kilometers long between the Atlantic and Pacific Oceans. This waterway was cut through one of narrowest saddles of the isthmus that joins North and South America.
The Canal uses a system of locks -compartments with entrance and exit gates. The locks function as water lifts: they raise ships from sea level (the Pacific or the Atlantic) to the level of Gatun Lake (26 meters above sea level); ships then sail the channel through the Continental Divide.
Each set of locks bears the name of the townsite where it was built: Gatun (on the Atlantic side), and Pedro Miguel and Miraflores (on the Pacific side).
The lock chambers -steps-- are 33.53 meters wide by 304.8 meters long. The maximum dimensions of ships that can transit the Canal are: 32.3 meters in beam; draft -their depth reach- 12 meters in Tropical Fresh Water; and 294.1 meters long (depending on the type of ship).
The water used to raise and lower vessels in each set of locks comes from Gatun Lake by gravity; it comes into the locks through a system of main culverts that extend under the lock chambers from the sidewalls and the center wall.
The narrowest portion of the Canal is Culebra Cut, which extends from the north end of Pedro Miguel Locks to the south edge of Gatun Lake at Gamboa. This segment, approximately 13.7 kilometers long, is carved through the rock and shale of the Continental Divide.
Ships from all parts of the world transit daily through the Panama Canal. Some 13 to 14 thousand vessels use the Canal every year. In fact, commercial transportation activities through the Canal represent approximately 5% of the world trade.
The Canal has a work force of approximately 9 thousand employees and operates 24 hours a day, 365 days a year, providing transit service to vessels of all nations without discrimination.
Panama City
Monday, May 29, 2006
Hard Rock Panama
Travel to Panama
Friday, May 26, 2006
Coffee habits in Brazil and Sweden
Thursday, May 25, 2006
What European City Do You Belong In?
You Belong in Milan |
Stylish and sophisticated, you want to enjoy a truly European life - away from tourists! Milan fits you perfectly. Great shopping, high quality food, lots of culture... with very little hype. |
25 May 2006 (More Party)
Wednesday, May 24, 2006
24 Maj 2006 (My home in Sau Paulo)
Alla som jag pratar med tycker man har haft värdens tur när man fick åka till Brazil. Men jag tycker nog mer att jag haft lite otur. Att vara i Sau Paulo och inte Rio är som att åka till Egypten och inte se pyramiderna. Sen är det vinter här och det betyder regn varje dag, dock är det runt 18 grader och det är ju tur.
På bilden ovan sen man se var jag är under min semester i Sau Palo. Jag tycker det liknar Rumänien över det hela....
Nu är det dags att sluta för idag och gå och träna på Fitness Centret, måste ju behålla formen...
Tuesday, May 23, 2006
23 Maj 2006 ( Sao Paulo/Brasil)
Så var man i Sau Paolo/Brasilien som är mitt första del mål.
För att komma hit startade jag med att gå upp vid 05:00 i Söndags.
Flög 07:00 från Köpenhamn till Frankfurt.
Flög 11:00 från Frankfurt mot Sau Paulo, landade 23:00 efter ganska många timmar i luften...
Som en "jag mötte Lassie" historia kan sägas att det Boing 747-400 som jag åkte med ska ta det Brasilanska fotbolls laget till tyskland.
Efter lite vimsande på flygplatsen tog jag sen en taxi till mitt hotel och kunde ta det lugnt.
Saturday, May 20, 2006
20 Maj 2006
Tuesday, May 16, 2006
Göteborgsvarvet 2006 (Del 1)
Så var det gjort, efter lite för lite träning men med mycket vilja. Lördagen den 13 Maj sprang jag Göteborgsvarvet, se nedan för info om loppet. Detta var min första halv marathon och tiden blev 1:59:33 dvs under 2h....
Mina varvtider var följande:
5Km på 27:48
10Km på 55:12
15Km på 1:22:52
20Km på 1:53:13
Mål på 1:59:33
Tjejen om står brevid mig på bilden är en arbetskollega som dock sprang bättre än mig (1:56:10) Men jag är inte bitter.....
Banan GöteborgsVarvet
GöteborgsVarvet mäter en halv marathon (21.097,5 meter). Banan löps genom Slottsskogen, genom Majorna, över Nya Älvsborgsbron, längs vattenlinjen och ett expansivt Norra Älvstranden, tillbaka över Göta Älvbron, passerar Nordstan, löper sedan upp och ner längs paradgatan Avenyn, genom Vasastan och tillbaka till målet på anrika Slottskogsvallen.
Monday, May 08, 2006
Marinens dag 2006-05-06
Lördagen den 6 Maj var det dags för Marinens dag i Karlskrona. Det var en nice förevisning av allt man har hjälpt till att betala met skatten. Det som var bäst var JAS uppvisningen samt båten "Helsingborg", det är den son är på bilden ovan. Efter vi hade varit och kollat på detta var det dags för en trevlig lunch på Toscana, en av de bättre restaurangerna i Karlskrona.
Första grillkvällen - 2006-05-05
Thursday, April 20, 2006
Mukata'a
Wednesday, April 19, 2006
Jawwal
Ramallah, Palestine (Swedish)
Just nu är jag nere i Ramallah, Palestina (http://www.palestinehistory.com/image/pal1.gif) ett litet Solution arbete...
Resan hit var ganska intressant.
Vi blev hämtade på flygplatsen av våran chafför i en risig folka buss.
Sen körde han fort och bara på ensliga vägar utan ljus.
Jag och min kollega satt bara och tittade på varandra och undrade om det var vår sista resa eller inte....
Nu i efterhand förstår jag att om vi inte hade åkt som vi gjorde skulle vi bli stoppade i ganska många roadblocks och det skulle försena vår ankomst till hotelet med flera timmar.
South Africa
Saturday, March 25, 2006
BGon's First Blog
The blog is going to be a guide over my travels and my life.
//BGon